About this item

• HEAVY DUTY BENCH/CHAIR: This roman chair / sit up bench is constructed of 2" x 2" 12-gauge steel with a sturdy tripod base that keeps the hyperextension bench stable during your lower back or ab workout, even on an uneven home gym or garage gym floor
• STEEL FOOT PLATE: The sturdy steel foot plate enhances safety during your hyperextension and core workout. Calf Pads: 3 calf pad positions (2" range of motion) to keep you secure during the hyperextension or sit ups and other core exercises
• - Utilize our roman hair hyperextension bench for lower back strengthening
• - Enhance core strength with hyperextension exercises
• - Perform ab exercises facing the reverse direction
• - Work your core obliques by utilizing one side at a time
• DUAL LAYERED PAD: The high-quality, comfortable vinyl padding can withstand intense pressure during your core exercise / lower back workout. The pad has 5 adjustable positions with locking pins for an 8" range of motion to find the right position for you
• ADDITIONAL: The back extension workout chair can be used for body weight exercise or in conjunction with a weight vest, bumper plate, kettlebell, or med ball. Max weight 250 lb